Reaching out for therapy can feel daunting.

You don’t have to have the perfect words, this is simply a first connection to see if we might be a good fit. I offer a free 15-minute clarity call; it’s a chance to ask questions, share what you’re looking for, and get a sense of how I work. During this call—and in our first session—you can notice whether you feel safe, understood, and supported. If it’s not the right fit, I’ll gladly offer referrals to help you find someone who is.